What Makes You Happy?

Dare to Be Different: Embrace Your Uniqueness for Ultimate Happiness with Brandi Van

Join Brandi Van on an insightful journey towards embracing self-love and spiritual growth. Discover how she found happiness through inner connections, unique perspectives, and the power of embracing mistakes. Explore her tips and wisdom on how you can navigate life's challenges with positivity and self-acceptance.Connect with us on Instagram at: What Makes You Happy?Connect with Brandi on: Instagram Website

Living Your Values: Michelle Maidenberg’s Guide to Building Lasting Happiness

Unveil the secrets of lasting happiness as Michelle Maidenberg, psychotherapist and founder, delves into the core principles of values, kindness, and mindful presence. Join Jake Pearson and Michelle on an insightful journey towards understanding how small actions rooted in values can lead to big, meaningful transformations in your life.Connect with us on Instagram at: What Makes You Happy?Connect with Michelle on: Instagram LinkedInWebsiteLeave a 5-star review here!

The Burnout Breakthrough: Howard Blackburn’s Roadmap to a Happier You!

Join Jake Pearson and special guest Howard Blackburn on a journey from burnout to bliss in this captivating episode. Howard's expertise shines as he unravels the intricate connection between busyness, happiness, and burnout prevention, leaving you with practical tools to reclaim your time and prioritize your joy.Connect with us on Instagram at: What Makes You Happy?Connect with Howard on: Instagram LinkedInWebsiteLeave a 5-star review here!

Life Lessons from a 3X Cancer Overcomer: Discover What Truly Makes You Happy with Trent Brock

Prepare to be moved as Trent Brock, a threetime terminal cancer overcomer and international entrepreneur, bares his soul in this episode. From surviving hip bone, lung, and pancreatic cancer, Trent's journey reveals the extraordinary power of finding happiness in life's simplest moments.Connect with us on Instagram at: What Makes You Happy?Connect with Trent on: Instagram LinkedInLeave a 5-star review here!

From Idea to Book: How Taking Action Can Lead to Happiness with Bob Gonzalez

In this episode, we're joined by Bob Gonzalez, a small business entrepreneur and author of the book "A Flicker in the Water." Bob shares how connecting with nature brings him true happiness and inspired him to write his book. We explore his writing journey, from blogging to becoming a published author, and the fulfillment he finds in seeing his creation come to life. Bob's advice to listeners struggling to find their own happiness is simple: follow your passions and pursue your ideas wholeheartedly. Don't wait, take action, and unlock the happiness that awaits you.Connect with us on Instagram at: What Makes You Happy?Connect with Bob on: Instagram WebsiteLeave a 5-star review here!

Surviving Loss and Embracing Happiness: The Power of Resilience with Dominic Stacey

Join me as I talk to Dominic Stacey, the optimistic adventurer, who found hope in the everyday despite facing immense challenges. Dominic shares his touching journey after losing his 17-year-old son to a long-term illness and how an enchanting encounter with dolphins sparked his YouTube channel's creation. With only 126 subscribers when tragedy struck, Dom used his grief to transform his life through four strategies: biology, mechanics, habits, and optimism. Discover how spending time with yourself and taking responsibility can lead to healing and happiness in this inspiring episode.Connect with us on Instagram at: What Makes You Happy?Connect with Dominic on: Instagram WebsiteLeave a 5-star review here!

Struggling to Stay Positive? Try This Daily Hack with Joanne Docherty

In this episode, we have the pleasure of talking to Joanne Docherty from Glasgow, Scotland, who works at Starra Education, assisting organizations in training staff to support colleagues experiencing mental health issues. Joanne shares what makes her a genuinely happy person and offers valuable tips to achieve happiness in daily life.Her top tip centers around the power of gratitude journaling. Joanne recommends keeping a little notebook to jot down three things she's grateful for every day. By focusing on both small and significant aspects of her life, she feels grounded, appreciative, and content.Joanne's advice is a powerful reminder that happiness can be cultivated by focusing on gratitude, setting achievable goals, and seeking support from loved ones. Implementing these practices can lead to a more positive and content life.Connect with us on Instagram at: What Makes You Happy?Connect with Joanne on: Instagram WebsiteLeave a 5-star review here!

Living Fully with Ease and Balance with Paul Wrightson

In this episode, host Jake Pearson engages in an enlightening conversation with Paul Wrightson, a Rebalance Coach. Paul is a former corporate employee turned advocate for living a life of ease and balance. Paul's journey began with a life-changing event that led him to discover his passion for guiding others in finding harmony and fulfillment.As an advocate for living fully and embracing balance across all areas of life, Paul emphasizes the importance of avoiding extremes. By achieving equilibrium in digital, physical, and other aspects of life, he believes true well-being and happiness can be attained.Join the conversation as Paul Wrightson shares invaluable insights into living fully with ease and balance, reminding us of the importance of grounding ourselves in nature, simplifying our lives, and aligning with our core values.Connect with us on Instagram at: What Makes You Happy?Connect with Paul on: Instagram WebsiteLeave a 5-star review here!

The Secret to Escaping the Daily Grind for Happiness with Matt J Hanham

Join Jake as he engages in a thought-provoking conversation with Matt J Hanham, a multi-talented writer, entrepreneur, and podcaster. Together, they delve into the transformative power of finding happiness through passion and self-discovery.Matt shares his remarkable journey of unexpectedly writing a children's book titled "The Donkey and the Sea Turtle." This creative endeavor, inspired by his own psyche and experiences, holds deeper meanings related to mental health challenges and personal growth.As a father, entrepreneur, and author, Matt advises listeners to embrace activities that bring them joy and allow them to lose track of time. He highlights the importance of self-reflection and engaging in creative pursuits, such as writing, podcasting, or playing an instrument, as a means to foster self-love and break free from overthinking.Discover the transformative power of self-discovery and the pursuit of passions in this engaging episode.Connect with us on Instagram at: What Makes You Happy?Connect with Matt on: Instagram LinkedinWebsite

Can you Survive Traumas and Bankruptcy? with Lisa Marree

In this episode of the "What Makes You Happy" podcast, Jake interviews Lisa Marree, a Scientist, Holistic Health Practitioner, and High Performance & Personal Development Life Coach. Lisa shares her journey of overcoming past patterns, finding inner peace, and differentiating between success and fulfillment. They discuss the importance of challenging perspectives and seeking lessons in adversity. Lisa emphasizes the ever-evolving nature of happiness and encourages listeners to reframe experiences for personal growth. Tune in for inspiring insights on finding happiness within oneself.Connect with us on Instagram at: What Makes You Happy?Connect with Lisa on: Instagram LinkedinWebsiteLeave a 5-star review here!